Friday, September 2, 2016

Be Yourself………………..





The world is a shit place. The expectations of those around us also exert a strong influence on our identity. Many of the choices we think we have made in life were probably programmed into us by the expectations of those whose approval we craved. It is amazing the degree to which people will adapt to gain the approval of others.
Then there are the expectations that we put on ourselves because we think we have to. This could include anything from our grade point average in school, to the job we would walk away from if it weren’t for our financial obligations.
Don’t get me wrong here, I’m not saying that imitating others or living up to expectations is inherently bad. All I am saying is that these influences can make it difficult to be yourself because they tend to confuse the issue.
Over time, it can become increasingly more challenging to identify our true self apart from those external influences. The line gets blurred to the point where we might have a full and busy life and still find ourselves saying: “I don’t really know who I am.” Have you ever felt that way?
Benefits of Being Yourself….

1.     You instantly become a better listener. In the times I’ve not been a good listener; it was because I was thinking about myself or what I wanted to say. In the times I’ve listened well, I was present in the moment and tuned into the conversation, rather than worrying about myself.

2. You will be less manipulative. When you’re trying to adjust your hair in the mirror, you might look at it from different angles, try a few styles, and even tilt the mirror. Similarly, when you try to adjust your image through the eyes of another person, it often results in subtle manipulation to get them to see you in a different way, and people hate being manipulated for obvious reasons. If you’re being yourself, the real you is the person they see, and they’ll subconsciously appreciate your straight-forward identity; of course, people will still misinterpret who you are, but that will happen no matter what you do.

3 You’ll feel more relaxed. Managing an image takes a lot of effort because you have to stifle your natural tendencies, analyse the environment, and fabricate a suitable image. But being yourself takes no effort at all – you react and live from the heart, so to speak. It’s relaxing to know that you don’t have to put on a front because you’re comfortable in your own skin!

4 Know your personal values. We all have a built in set of personal values. If we lose touch with those values we lose touch with our true self. When we violate those values we violate our relationship with the person that we really are. To truly be yourself, it is vital that you identify those values and make every effort to live by them.
5. Choose Your Passions Carefully.  Our passions align with our true self they need to be in harmony with our values and standards. 
Passions are easily influenced by what we think about and what we take in through our five senses. These are all within your control.

6. Cultivate Positive Look & Beliefs about Yourself.
You don’t have to compromise your goals.
You don’t have to be like everyone else.
You don’t have to conform.
Be the person you were meant to be…..
Just be yourself……






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